Fitness Club
We offer an open, modern 1,700 square-foot facility. It is stocked with state-of-the-art equipment cardio, resistance and functional training equipment. Music or television can be accessed for your enjoyment through our cardio entertainment system. It is a secure and intimate environment with towels and water service provided.
Personal Training
Members and non-members can take advantage of our exceptional personal training. The expertise of our professional and experienced trainers offers something for everyone. We provide a motivating, safe and healthy environment, whether you’re a well seasoned athlete or a newly beginning exerciser.
Athletic Classes
Members and non-members can choose from Ridge Fitness' unique lineup of exercise classes. We strive to provide you the absolute best in Indoor Cycling, Boot-camp and Yoga classes. You can count on small class sizes, taught by creative and motivating instructors, which allows for a personalized approach to each and every session.
Physical Therapy
Terry Graham of Performance Physical Therapy specializes in manual therapy techniques.
Please call Terry Graham directly at 206.709.9662